Positive Psychotherapy People seek therapy because of some form of emotional pain. Positive Psychotherapy moves you beyond coping to thriving. Positive Psychotherapy is therapy that focuses on strengths rather than dwelling on deficits. At Inspirations, Positive Psychotherapy is tailored to the individual. It is an uplifting therapy designed to make you feel better. There are many types of Positive Psychotherapy. Positive Psychotherapy was introduced in 1968 by psychiatrist Nossrat Peseschkian who decided to focus on basic human virtues rather than illness as a basis for therapy. In the 1990s psychologist Martin Seligman helped develop a form of Positive Psychotherapy again focusing on basic human virtues and related strengths. Positive Psychotherapy has rich historic roots. Many therapy traditions have a central positive focus, including Person-Centered Psychotherapy, Existential Psychotherapy and Jungian Psychotherapy. Today in 2008 at Inspirations you can benefit from Positive Psychotherapy tailored to both your unique strengths and your unique psychology – the way in which you make sense of your world. To get started in Positive Psychotherapy click here.  "Your vision will become clear only when you look into your heart." - Carl Jung   Copyright 2007 Inspirations: Positive Psychotherapy and Creative Coaching, Inc., 353 Boston Post Road, Suite 3, Sudbury, MA  01776. Call: 978-443-0714