Groups

Groups at Inspirations

Upcoming Groups

Positive Psychotherapy Group

Group therapy can be an effective and supportive way to resolve depression, anxiety, stress, relationship issues, and personal issues. Inspirations in Sudbury will be offering a psychotherapy group. This group will be a safe supportive gathering to share difficulties and identify personal strengths to heal and enjoy life fully. You will not only benefit from the therapist’s expertise, but also from the feedback and wisdom of other people in the group. Dr. Fred Gerhard is a clinical psychologist who has facilitated successful therapy groups since 1987. Call 978-443-0714 for a free consultation to see if group therapy is right for you.

Mastermind Coaching Group

One of the easiest ways to reach life goals is using a coaching group made up of people with varied expertise and experience. The mastermind group is a place where you can receive coaching in areas where you need help, and share your input to help others in the group. This group will be led by Fred Gerhard, a life coach, a psychologist, and a licensed mental health counselor at Inspirations: Positive Psychotherapy and Creative Coaching, 353 Boston Post Road, Sudbury, MA. Call 978-443-0714 to learn more or to see if the Mastermind Coaching Group is right for you. Easy access from Sudbury and the surrounding towns: Framingham, Natick, Weston, Wayland, Lincoln, Concord, Maynard, Acton, Stow, Hudson, and Marlborough.

To learn about any of these groups or to inquire about joining a group, call 978-443-0714.

"You want a better kind of future, one that everyone can share. You're not alone"

- Paul McCartney